As part of my personal drive to promote responsible drinking I will from time to time let you know of interesting drinks which I have tried. Hopefully you will find this useful and perhaps try some of these drinks.
Remember is important that you consume sufficient alcohol to keep you body and mind in tip-top condition and promote good health.
This evening I have mostly been drinking Zulus
1 measure Dark Rum
1 measure dark Creme de Cacoa
1/2 measure Creme de Banane
1 measure Lime Juice
1 teaspoon Grenadine
1 teaspoon Pernod
4 measures Cola
Shake all ingredients except cola, strain into an ice filled glass add the cola.
Garnish with a slice of lime and a cherry, or not.
The Zulu is a very healthy cocktail. It contains vitamin c in the lime juice, grenadine is made from pomegranate which is a superfood, probably and banana. It's practily as healthy as a fruit salad.
This Zulu should not be confused with the Zulu Warrior cocktail which is a drink for girls and possibly friends of William.
Updated coz I forgot the nutritional information.